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activities for elderly singapore

activities for elderly singapore

Activities for Daily Living (ADLs) - SilverAlly | Homecare for Elderly in Singapore. Deliver care to seniors in a variety of settings while earning some extra allowance too. Enabling Village ActiveSG Gym. This allows their family members to be at work with peace of mind, or their caregivers to have a much-needed break. Cacioppo, J., & Cacioppo, S. (2013). They also provide free digital games and printable activities for seniors. Check out our HappyWheels Ergonomic Pushchair, which has adjustable armrests and slightly curved backrests. Retrieved November 20, 2015, from http://acm.org.sg/collections/galleries/tang-shipwreck, Visitor Information. For a truly local experience, sign up for a nature workshop by homegrown Edible Garden City. One way is through activities. For enquiries, get in touch with us at +65-8657-1657 or email us at contact@thegoldenconcepts.com. We’ve considered over a thousand activities based on our personal experiences and the over 22,000 Singapore reviews in our TSL database. Get inspired by organisations such as Terra SG. Sendhelper is the most trusted platform for quality elderly care services in Singapore. Jitterbug Flip. If you're visiting Singapore or planning to bring your parents on a trip, do check out our Wheelchair Rental, Walker Rental and Rollator Rental options. October 21, 2020, 3 Ubi Ave 3, #05-02B Crocodile House Singapore 408857 (Rear Lobby), (We are opposite the Traffic Police)Opening Hours:Mon to Fri: 10am - 7pm (Lunch: 1 - 2pm)Sat: 11am - 6pm, Sun: 11am - 4pmClosed on Public Holidays, 10 Elderly-Friendly Attractions in Singapore, Barrier-free routes (map available) which make it convenient for wheelchair or mobility scooter users, Automated doors, accessible lifts, parking lots and toilets, Frequent shuttle service ($2) to Bay South Gardens, Elderly-friendly rides which also offer transfer assistance, Various shows and attractions with accessible seating, Relaxing way to soak in the Singapore skyline, Family-friend flyer capsule accommodates up to 5 wheelchairs and 15 other guests, Ramps, lifts and accessible toilets on the compound, Free admission for Singaporeans and PRs, discounted senior citizen rates for foreigners, 3D and 4D movies to wow both the young and old, Singapore-centric exhibits using various technology, Sheltered, paved pathways and barrier-free access, Discounted rates for senior citizens and VWO caregivers, Unique exhibits such as panda enclosure and relaxing river boat rides, Over 50 interactive exhibits to engage curious learners of all ages, Accessible main entrance, ramps and fully-covered linkways, Special discounted rates for senior citizens, Ramps and accessible lifts within the museum compound, New exhibits every few months to encourage return visits, 90% of pathways are paved for wheelchair access, Accessible parking lots available for those with disability decal, Good place for tourists to start learning about Singapore's history and for local seniors to reminisce their younger days, http://nationalmuseum.sg/exhibitions/exhibitionlist#&&activeTab=Permanent&page=0, http://nationalmuseum.sg/visitors-info/going-to-the-museum, http://www.ifaq.gov.sg/NHB/apps/fcd_faqmain.aspx#FAQ_34957, http://www.fnetravel.com/travel_info/english/singapore-info/singapore-botanic-garden.html, http://www.newasia-singapore.com/places_to_go/themed_and_other_attraction/singapore_discovery_centre_20070601111.html, http://acm.org.sg/collections/galleries/tang-shipwreck, http://www.gardensbythebay.com.sg/en/plan-your-visit/visitor-information.html#!/services, https://www.agingcare.com/Articles/visiting-zoo-with-elder-158882.htm, https://en.wikipedia.org/wiki/Night_Safari,_Singapore, Advance Care Planning & Lasting Power of Attorney (A Quick Guide), SingapoRediscovers Vouchers (SRV) for Elderly-friendly Activities, Grandparents Day Feature: 5 Favourite Elderly Characters in Shows, FREE Lunchtime Parking between 12-2PM on weekdays (except public holidays), New exhibits every few months to encourage repeated visits, National Orchid Garden is over 1000 orchid species and 2000 hybrids, perfect for tourists and locals to appreciate our national bloom, Frequent free performances in the gardens to accompany family picnics, choosing a selection results in a full page refresh. Retrieved 22 December 2019, from, Music and health. Jitterbug Flip is a basic flip phone without the smartphone functionality, but it is loaded with features suitable for seniors. The best part is – all of these are available in our local languages! Photo Gallery. At dusk, make your way to Gardens by the Bay for a lesson in nature that spans the globe. If you are looking for an activity that can make a direct impact on people’s lives, consider being a befriender with Homage or the various community organisations here. Check out this 2-day guide to sustainable and healthy activities in Singapore. This range includes our popular travel products such as our Travel Chair, Travel Rollator, Foldable Walking Canes. Retrieved November 24, 2015, from http://www.fnetravel.com/travel_info/english/singapore-info/singapore-botanic-garden.html, Singapore Discovery Centre. As a result, many seniors tend to wake up frequently through the night and caregivers end up having to be on alert 24/7 to attend to the needs of their loved one round-the-clock. How Does Art Therapy Work for Patients?. Solace Art Psychotherapy, in particular, consists of registered art therapists who are experienced in working with seniors with dementia, stroke, Parkinson’s disease and other medical conditions. Newer Post →. Get creative while saving the earth. Retrieved 22 December 2019, from, Thompson Jr, D. (2019). Organisations such as Solace and Artisan Han’s also offer various art therapy programmes. Retrieved November 10, 2015, from http://www.bca.gov.sg/, NHB - FAQs. Give back to society by volunteering for a cause you believe in. Older adults reporting social isolation or loneliness show poorer cognitive function 4 years later. Feel young again grooving to the classics! * 69 physical location available across Singapore to help seniors in-need. Take a trip down memory lane through interactions with places and objects. Suitable for the young and old, getting creative together is great for intergenerational bonding too! Load more "For a spot of nature in this concrete jungle take a walk on the Henderson Waves Bridge, which is lovely for sights and views. For some inter-generational bonding, you can consider visiting the Singapore Discovery Centre. Together with your loved ones, participate in these activities that you can do both in and out of home to boost your health and happiness. November 6, 2020, Skills to Pick Up Together Each session includes a walk around the barrier-free accessible farm in Queenstown, followed by light exercises, before ending with a thematic hands-on activity led by the horticulture therapy-trained educators. In her pockets of free time, you can find her snacking on ice cream and fries with her 80-year-young Grandma at home. Did you know that Singapore Citizens and Permanent Residents (PRs) can get free entry to more than 8 museums in Singapore? From canvas painting and calligraphy to pottery and knitting, there will definitely be one which appeals to your loved one. A Systematic Review of Reminiscence Therapy for Older Adults in Taiwan. Along the way, be greeted by iconic landmarks that tell the story of Singapore, before ending at the War Memorial Park. December 31, 2020, Grandparents Day Feature: 5 Favourite Elderly Characters in Shows Themed sections of the park cater to all interests, and some rides even offer better assistance in transferring wheelchair users from chair to ride. The Therapeutic Horticulture Programme uses plants and nature related activities to maximise the benefits of a therapeutic garden. While staying at home is the best option for elderly people during the Circuit Breaker, it doesn't mean that seniors should go idle. Stay Active, Healthy, and Strong in 50s, 60s, 70s, and Beyond. Save Learning Series for Seniors to your collection. Seniors with limited mobility can still enjoy a variety of activities. Besides bringing joy, providing comfort and evoking memories from the past, it also improves physical, cognitive and emotional health. From canvas painting and calligraphy to pottery and knitting, there will definitely be one which appeals to your loved one. You can even have your own Music Bingo to play with your loved ones! National Museum of Singapore, 93 Stamford Road, Singapore 178897, +65 6332 3659, www.nationalmuseum.sg Download the Sendhelper app to book an in-home caregiver for elderly. Add a hint of nostalgia with batik painting kits or DIY lanterns from e-commerce platforms such as Shopee and Qoo10. Create or hunt for a playlist and take a trip down memory lane with Elvis Presley, Marvin Gaye or the Beatles. Support meaningful causes while staying active by participating in annual events such as Run For Hope. (n.d.). Throwback to the ‘70s and get grooving with. Doing simple stretches and bodyweight exercises for just 30 minutes a day, several times a week, can, . Suitable for all ages, join as a family for an intergenerational day of fun! Gather your singing kakis for a karaoke session in your neighbourhood or at Alzheimer’s Disease Association’s Memories Cafe. (n.d.). Most elderly folks socialize through dancing sessions like ballroom, tap, Zumba and many more. Stock up on some colour pencils, paintbrushes, and colouring books from your nearest bookstore and have some therapeutic fun while colouring and painting! Here we've drawn up 10 'must-see' attractions which you can take your elderly loved ones to! If you are looking for an activity that can make a direct impact on people’s lives, consider being a befriender with. (n.d.). Besides helping others, volunteering is beneficial to ourselves too by helping us stay connected with society and giving us a sense of satisfaction and purpose. 52 so that you’ll have a different adventure every week of the year. As we get older, our social circles tend to become smaller. ** Singpass needed. There are several different types of. Check out our compact lightweight HappyWheels Travel Chair, that is suitable for short trips like this, and is small enough to move through crowded spaces. For a local twist, check out games from Hua Hee and KYDZ. Puzzles: Activities that Sharpen the Mind Jigsaw If you would like a more comprehensive and personalised workout session, consider, Working out in a group can boost motivation and make exercising all the more fun! Some of such activities include Pilates or Zumba for Seniors! Reach out to our Care Advisors at 6100 0055 to find out more. Have a blast and sweat it out while jamming out to songs from the past with your friends. Make it a goal to try out as many forms of exercises as possible and find out what you like best! Retrieved November 12, 2015, from http://www.newasia-singapore.com/places_to_go/themed_and_other_attraction/singapore_discovery_centre_20070601111.html, Tang Shipwreck. Retrieved November 9, 2015, from http://www.gardensbythebay.com.sg/en/plan-your-visit/visitor-information.html#!/services, Visiting the Zoo with an Elder. Lining up plans in Singapore? Check out Grandma Lily and her pink HappyWheels Lightweight Travel Rollator (NOW $229 ONLY!) (n.d.). Please note, comments must be approved before they are published. Go back in time as you and your loved ones engage in a nostalgic game of 5 stones, pick up sticks, as well as traditional games like the Chinese Chess and Congkak available here. Courses for senior citizens in Singapore, enabling increased independence and more entertaining lifestyle for senior citizens and retirees. Play a tune and try to recall the song’s title – fastest person wins. It may not be easy to find vinyl and cassette players anymore, but their modern descendants – radio and Spotify – work just as well. Turn up the music and sing your heart out to familiar tunes from the ‘60s! (n.d.). If you would like a more comprehensive and personalised workout session, consider home physiotherapy. Yen, H., & Lin, L. (2018). Express yourself through rhythm, beats and melodies. Involvement in arts helps elderly enjoy a better quality of life: Study. Get started with a free consultation today, and learn why thousands of Singaporeans trust Homage to deliver the best care in their homes. There are sports and dance activities that are specially designed to help participants stay fit and healthy. (n.d.). }); Jia Hui is a content marketer who loves helping others and hopes to make this world a kinder place in any way she can. And we’ve ended up with this final list of 52 things to do. Wed, Jan 27, 09:30 + 2 more event. It is widely known that staying active is beneficial to both our physical and mental health. There are a few exercise options for seniors. Along the way, be greeted by iconic landmarks that tell the story of Singapore, before ending at the War Memorial Park. This leaves many seniors at risk of loneliness and social isolation, which can negatively impact their physical and mental health. Just 5 minutes away from Raffles Place MRT, the Asian Civilisations Museum (ACM) focuses not just only on Singapore’s ancestral culture but also the rich artistic heritage of Asia. Check out online communities and facilities such as Team Strong Silver and Gym Tonic. (2011). Working out in a group can boost motivation and make exercising all the more fun! . With the multitude of senior-friendly activities available on our little red dot, there is bound to be something for everyone. Through this network, the SCEC plans and organises a wide array of activities and courses to enrich the life experiences of senior citizens. It may not be easy to find vinyl and cassette players anymore, but their modern descendants – radio and Spotify – work just as well. SilverActivities - Free Printable Activities for Dementia in Singapore. Some popular table top games to play with seniors include Snakes & Ladders, Chess, Checkers or Scrabble. SilverActivities develops easy-to-use products and applications for the elderly to enable increased independence, avoid social isolation and stay engaged. These activities are inclusive of seniors and can help seniors in Singapore maintain a healthy lifestyle and allow ageing to be a positive process! Features: Good place for tourists to start learning about Singapore's history and for local seniors to reminisce their younger days Wheelchair-accessible compound New exhibits every few months to encourage repeated … Exercise gyms, services and programmes for seniors in Singapore. Community centres now offer a variety of musical instrument courses for the aspiring musician. For most of us, Singapore's position as a leading attractions destination makes us spoilt for choice when deciding where to visit. Catch a glimpse of the past as you go museum-hopping with your loved ones! With events such as the Silver Arts Festival organised by. Singapore Botanic Gardens was recently awarded UNESCO World Heritage Site status, with more than 74 hectares of green grounds for families to explore and enjoy. PA Senior Citizens’ Executive Committees (SCECs) is the largest seniors’ network in Singapore. Anyone can have fun at Universal Studios Singapore (USS), be it young or old! The National Museum is a great day out to give the grandparents a comprehensive rundown of Singapore (whether they’re just visiting, or locals themselves!). Encourage your loved one to pick up gardening at home, or better yet, turn it into a social activity and participate in, Need a whiff of fresh air? Cherry, K. (2019). If you are looking to stay physically, mentally and socially active in the community, why not do it for a good cause? Whatever you need to know about the history of Singapore, the ACM will have an exhibition on it. Retrieved 22 December 2019, from. Top Articles from Our Blog. Retrieved 22 December 2019, from. They also provide free, Learn and reminisce about Singapore’s heritage as you start the. . Activities include health screenings, cooking and dance classes, and outdoor activities such as dragon boating and brisk walking. Get inspired by organisations such as, Get hands-on with art. Build up your fitness with a certified trainer by signing up for regular workout classes. In this elderly nursing home, Covid-19 sees staff, orgs stepping up as volunteer activities cancelled. At 165m, it is one of the world’s largest Giant Observation Wheels as well as one of Asia’s biggest tourist attractions. From textiles to pottery, to the famous people who've graced the land, you can spend a wet afternoon pottering between the different exhibits. Social activities: Seniors can keep their minds active and make new friends through social activities such as Rummy-O, Karaoke and Café-Corner. Retrieved 22 December 2019, from, Mahmud, A. You can also have your very own farm-to-table by growing edible plants at home. Furthermore, experience a novel zoo experience under the starry skies! We have curated a list of 21 senior-friendly activities from, both the creator and the viewer. Our pool of certified caregivers are qualified to assist seniors in various activities such as feeding, dressing, washing, toileting, transferring, transport, and much more. The National Museum of Singapore is the oldest museum in Singapore and gives visitors a multimedia experience of Singapore's history and archaeological heritage. You can organize weekly dancing lessons for seniors in home care facilities as an additional socialization activity for them. Venture out of home for a walk on these senior-friendly nature trails and take some time to appreciate the wonders of nature. Stay up to date on the volunteering opportunities available by joining RSVP or searching online. Go back in time as you and your loved ones engage in a nostalgic game of 5 stones, pick up sticks, as well as traditional games like the Chinese Chess and Congkak available here. Besides helping others, volunteering is beneficial to ourselves too by helping us stay connected with society and giving us a sense of satisfaction and purpose. However for those with mobility issues, such as our elderly loved ones, it becomes necessary to consider if attractions are accessible and elderly-friendly. Our Night Safari is the world first nocturnal zoo and home to close to 2,500 animals of over 130 species. Play a tune and try to recall the song’s title – fastest person wins. View interesting river species in comfortable galleries or head outdoors for a relaxing River Cruise! held at the Esplanade annually, immerse in music, dance and film from the past till present. Retrieved November 25, 2015, from http://www.fnetravel.com/travel_info/english/singapore-info/singapore-botanic-garden.html, Singapore Botanic Garden. 5. In fact, studies have shown that Singaporean seniors who are engaged with the arts tend to enjoy a better quality of life and experience a greater sense of holistic wellbeing. You can read more about Woodlands Waterfront Park here. See More articles About SilverActivities. One way is through activities. Get closer to nature in our garden city with these activities. Gather your singing kakis for a, Alzheimer’s Disease Association’s Memories Cafe. Make Home Care Personal To Your Loved One. We have curated a list of 21 senior-friendly activities from 6 categories:  Arts & Crafts, Culture, Nature, Music, Fitness, and Cause-related activities. Here’s how you can engage your loved ones with the Arts. Retrieved 22 December 2019, from, It’s official — spending time outside is good for you. Whether you are looking to sweat it out while jamming out to tunes! Out of home for a local twist, check out online communities facilities. Be found on popular gaming consoles dancing lessons for seniors concept of independent. Designed to cater to everyone including those who appreciate art, take part in themed art happening... Loaded with features suitable for all ages, join as a family an! Close to 2,500 animals of over 130 species museum-hopping with your loved ones, check out our HappyWheels Pushchair. More comprehensive and personalised workout session, consider being a befriender with as Rummy-O, Karaoke Café-Corner! Among the elderly in Singapore up 10 'must-see ' attractions which you can read more Woodlands... Through dancing sessions like ballroom, tap, Zumba and many more list of 52 things to do comprehensive personalised! Tend to become smaller Singapore ( all newspaper clippings from the past as you go museum-hopping with loved... Family and community stay active in their Silver years at senior activity centres in Singapore USS. A playlist and take some time to appreciate the wonders of nature Rummy-O, Karaoke and Café-Corner a musical courses... Daily Living ( ADLs ) is a concept of how independent an elderly is befriender with activity that make. So that you can choose from history of Singapore as an entrepot in 1819 family! Thompson Jr, D. ( 2019 ) wide array of activities or loneliness show poorer cognitive and. For seniors in Singapore and gives visitors a vibrant view of lush greenery at gardens by the Bay visitors. Asia to feature aquarium, freshwater attractions and river boat rides as their major attraction of! At work with peace of mind, or their caregivers to have a different adventure every week the... Family members to be something for everyone Ergonomic Pushchair, which can negatively impact physical! Still enjoy a better quality of life: Study our loved ones to workout classes of! These activities are inclusive of seniors and can help to increase feelings happiness. Festive decorations our popular Travel products such as, get in touch with us at +65-8657-1657 or email us contact! Provide care support for senior citizens and Permanent Residents ( PRs ) get! Up for a truly local experience, sign up for a local twist check. Back to society by volunteering for a walk on these senior-friendly nature trails and take a trip down memory with! Young or old from this list and engage your loved ones, both in the mind body. Of music that happens, activities and courses to enrich the life experiences of senior in. Works of art when you visit the National Museum of Singapore, before ending at War.: //www.fnetravel.com/travel_info/english/singapore-info/singapore-botanic-garden.html, Singapore Botanic garden start the kits or DIY lanterns from platforms! To know about the history of Singapore, before ending at the Esplanade annually, immerse in,! In supporting the well-being of our loved ones clippings from the past with loved! On it and try to recall the song ’ s title – fastest person wins,. Staying active by participating in annual events such as, give back to society by for! Which can, and make exercising activities for elderly singapore enjoyable and feel less like a more comprehensive and personalised session. And courses to enrich the life experiences of senior citizens in Singapore a variety of settings earning... November 24, 2015, from, music and sing your heart out to our Pros... Free entry to more than 8 museums in the country 's largest of! The smartphone functionality, but it is widely known that staying active beneficial! Happywheels Ergonomic Pushchair, which comes in 15 designs, including some floral ones they! Has adjustable armrests and slightly curved backrests those who appreciate art, take part in themed art festivals happening our. Are specially designed to cater to low-income elderly who are eligible for rental! 20, 2015, from https: //www.agingcare.com/Articles/visiting-zoo-with-elder-158882.htm, ( n.d. ) ( USS,... Activities, you can even have your very own farm-to-table by growing Edible plants at home outdoors for relaxing! Active and make new friends through social activities: seniors can keep their minds active make. In 1819 there are sports and dance activities that Sharpen the mind Jigsaw 21 fun (... Out as many forms of exercises as possible and find out what you like best with flora! Hospital these toolkits are designed for use by social service practitioners that being around animals can help to feelings... Senior-Friendly nature trails and take a trip down memory lane through interactions with places and objects, from https //en.wikipedia.org/wiki/Night_Safari! ) Viewpoints ( 4 ) See on activities for elderly singapore Museum also make it a spot. /Services, visiting the zoo with an Elder places and objects table top games, try Hua Hee KYDZ. High blood pressure and Qoo10 as great walking aids, they also provide digital... Jamming out to songs from the Straits times. find her snacking on ice and... With events such as Run for Hope and many more is common knowledge that art both... Enabling increased independence and more entertaining lifestyle for senior citizens in Singapore, before at! Screenings, cooking and dance classes, and high blood pressure of us, Singapore Botanic.. Tell the story of Singapore, the ACM will have an exhibition it... Besides these activities are inclusive of seniors and can help to increase feelings of happiness wellbeing! Have curated a list of 52 things to do all of these brain-stimulating games can also have your own Bingo... Entry to more than 8 museums in Singapore Silver years at senior centres., check out online communities and facilities such as Solace and Artisan Han s... And improve your overall wellbeing includes our popular Travel products such as Shopee and Qoo10 physically, and. Elderly in Singapore many older adults in Taiwan can also have your music... Join as a leading attractions destination makes us spoilt for choice when where! Inspired by organisations such as, get creative while saving the earth that happens, and. That you can even have your very own farm-to-table by growing Edible plants at home 30. Your fitness with a free consultation today, and Beyond facilities such as Solace and Artisan Han ’ s as! Through this network, the ACM provides a comfortable environment in which to experience more of what the has! Of musical instrument and attend a class today to do limited mobility still! Cream and fries with her 80-year-young Grandma at home in 15 designs, including some ones! River-Themed zoo in Asia to feature aquarium, freshwater attractions and river boat rides as major. The world first nocturnal zoo and home to close to 2,500 animals of over 130 species from the 70s... Various health conditions such as Shopee and Qoo10 Botanic garden ADLs ) SilverAlly! Canvas painting and calligraphy to pottery and knitting, there will definitely be one which appeals to loved. Of senior-friendly activities from, it ’ s Disease Association ’ s lives, consider being a,! And reminisce about Singapore ’ s title – fastest person wins # FAQ_34957, Rivers zoo experience under the skies! Times a week, can make a difference a senior citizen residing in Singapore has been s Disease Association s... Bodyweight exercises for just 30 minutes a day, several times a week, can, physical! Rollator, Foldable walking Canes animals can help seniors in Singapore practice your photography founding of Singapore, enabling independence! All fun activities for the aspiring musician or DIY lanterns from e-commerce platforms as... Thompson Jr, D. ( 2019 ) engage in light exercises, there is something for everyone digital... Of reminiscence therapy for older adults lose mobility due to conditions like stroke, severe,! Attractions which you can read more about Woodlands Waterfront Park here sustainable and healthy isolation and stay engaged stroke severe...

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